Food for life : the new science of eating well
Spector, Tim2022
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In this book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, 'Food For Life' empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
Main title:
Food for life : the new science of eating well / Tim Spector.
Author:
Spector, Tim, author
Imprint:
London : Jonathan Cape, 2022.
Collation:
xviii, 509 pages : illustrations (black and white) ; 25 cm
Notes:
Includes bibliographical references and index.
Audience:
Specialized.
ISBN:
9781787330498 (hbk. :)
Language:
English
BRN:
5323037
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Castelnau Library | Adult Non-fiction | 613.2 | Onloan - Due: 29 May 2024 |
| East Sheen Library | Adult Non-fiction | 613.2 | Onloan - Due: 16 May 2024 |
| Ham Library | Adult Non-fiction | 613.2 | Onloan - Due: 28 May 2024 |
| Hampton Hill Library | Adult Non-fiction | 613.2 | Onloan - Due: 25 May 2024 |
| Hampton Library | Adult Non-fiction | 613.2 | Onloan - Due: 22 May 2024 |
| Hampton Wick Library | Adult Non-fiction | 613.2 | Reservation awaiting collection (Set: 02 Feb 2024)Reservation expired - available for loan (Set: 10 Feb 2024) |
| Kew Library | Adult Non-fiction | 613.2 | Reservation awaiting collection (Set: 08 May 2024) |
| Richmond Lending Library | Adult Non-fiction | 613.2 | Available |
| Richmond Lending Library | Adult Non-fiction | 613.2 | Onloan - Due: 26 May 2024 |
| Teddington Library | Adult Non-fiction | 613.2 | Available |
| Twickenham Library | Adult Non-fiction | 613.2 | Onloan - Due: 25 May 2024 |
| Whitton Library | Adult Non-fiction | 613.2 | Onloan - Due: 18 May 2024 |