Running science : optimizing training and performance
2017
Books
Running can encompass the absolute extremes of human performance, from speed to endurance. This book uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces.
Main title:
Running science : optimizing training and performance / consultant editor, John Brewer ; contributors, Anna Barnsley [and ten others].
Author:
Imprint:
London : Ivy Press, 2017.
Collation:
192 pages : illustrations (black and white, and colour) ; 26 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781782404736 (hbk. :)
Dewey class:
613.7172613.717
Language:
English
BRN:
1847936
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