No gym? No problem! : the DIY fitness bible
Dale, Patrick, 1968-2013
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Patrick Dale provides an alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routines.
Main title:
No gym? No problem! : the DIY fitness bible / Patrick Dale.
Author:
Imprint:
London : Robert Hale, 2013.
Collation:
200 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9780719810701 (pbk)
Dewey class:
613.7044613.2613.2 DAL
Language:
English
BRN:
1768051
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