Marathon and half marathon : from start to finish
Murphy, Sam, 1968-2009
Books
This volume features inspiration, information and practical tips on every aspect of marathon training. It includes a flexible 16-week marathon training programme and advice on everything from how to fit training into your day to day life to improving running technique and avoiding injury.
Main title:
Marathon and half marathon : from start to finish / [Sam Murphy].
Author:
Edition:
2nd ed.
Imprint:
London : A. & C. Black, 2009.
Collation:
vii, 216 p. : col. ill. ; 24 cm.
Notes:
Previous ed.: published as Marathon. 2004.Includes bibliographical references and index.
ISBN:
9781408112823 (pbk)
Dewey class:
796.4252796.4252
Language:
English
Added title:
BRN:
1678983
More Information: