Lose weight the smart low-carb way
Newman, Bettina2002
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This cookbook first explains how carbohydrates work in the body, then provides an easy-to-follow, seven-step plan with three carbohydrate levels to accommodate every dieter's needs. The following chapters provide more than 200 recipes for every course of every meal.
Main title:
Lose weight the smart low-carb way / Bettina Newman and David Joachim.
Author:
Imprint:
Emmaus, Pa. : Rodale ; London : Hi Marketing [distributor], 2002.
Collation:
384 p. : col. ill. ; 23 cm.
ISBN:
9781579544386 (hbk)
Dewey class:
613.283
Language:
English
BRN:
1649438
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