Total skiing
Fellows, Chris, 1959-2011
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Ski instructor Chris Fellows shares his proven pyramid programme for assessing skills and creating your very own skiing profile. Step-by-step readers will identify exercises to enhance those skills and create a personal training programme to improve movement, ski-specific fitness, and essential ski techniques.
Main title:
Total skiing / Chris Fellows.
Author:
Imprint:
Leeds : Human Kinetics, 2011.
Collation:
248 p. : ill. ; 26 cm.
ISBN:
9780736083652 (pbk)
Dewey class:
796.93
Language:
English
BRN:
1617325
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