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Manage your pain : practical and positive ways of adapting to chronic pain

Nicholas, Michael, 1951-2019
Books
Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life. An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.
Main title:
Manage your pain : practical and positive ways of adapting to chronic pain / Dr Michael Nicholas, Dr Allan Molloy, Lois Tonkin, Lee Beeston ; forword by Charles Pither FRCA.
Edition:
Revised, updated and expanded edition.
Imprint:
London : Souvenir Press, 2019.
Collation:
xiv, 272 pages : illustrations (black and white) ; 20 cm
Notes:
Previous edition: Sydney, NSW: ABC Books, 2001.
ISBN:
9781788164474 (pbk. :)
Dewey class:
616.0472616.047 NICH616.047
Language:
English
BRN:
1289077
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