The essential companion to talking therapy : everything you need to know about the therapy journey
Blak, Karin2021
Books
During her 15 years as a therapist, Karin Blak has found that, due to a lack of understanding of what therapy is, people often wait until crisis point to seek help. Even when they are motivated to find professional support, there are psychiatrists, psychologists, counsellors and psychotherapists; we have so many different types of professionals and approaches to therapy that confusion is inevitable. This book is a definitive guide to understanding talking therapies. It will clarify questions, misunderstandings, myths and grey areas in therapy, compassionately guiding the reader through their journey from beginning to consider therapy, to finding the right therapist, preparing for the first session, surviving common challenges, knowing when to end therapy, and when to return.
Main title:
Author:
Blak, Karin, author
Imprint:
London : Watkins, 2021.
Collation:
288 pages ; 22 cm
ISBN:
9781786784803 (pbk. :)
Dewey class:
616.8914616.891616.891 BLAK616.8914 BLA
Language:
English
BRN:
1225761
More Information: