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Nine months that count forever : how your pregnancy diet shapes your baby's future
Inchauspé, Jessie2026
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Most pregnant women are told: 'Don't worry - eat whatever you normally eat. Your baby will get what they need from you.' But science tells a different story: your diet during pregnancy can shape your baby's brain, body and health for life. And somehow, no one has told you the rules. Until now. When biochemist Jessie Inchauspé became pregnant, she uncovered striking research: choline, DHA, protein and glucose are four key nutrients that influence a baby's development in the womb; yet most women don't get nearly enough of the first three and too much of the fourth. In this work, Jessie reveals science-based hacks to: support your baby's brain development, cognitive growth and emotional resilience; help lower their risk of health challenges later in life, like asthma, allergies and diabetes; and influence your baby's body composition, organ function and long-term metabolism.
Main title:
Nine months that count forever : how your pregnancy diet shapes your baby's future / Jessie Inchauspé.
Author:
Inchauspé, Jessie, author
Imprint:
London : New River Books, 2026.
Collation:
288 pages ; 22 cm
ISBN:
9781915780720 (pbk. :)
Dewey class:
618.242
Language:
English
BRN:
9100062
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Teddington Library | Adult non-fiction | 618.242Childcare | Available |