Make life happier : 23 practical ways to feel better, find meaning and make a difference
Williamson, Mark2026
Books
This text offers 23 practical ways to make life happier. It's based on evidence from the latest scientific research combined with unique insights from the author plus proven ideas that he has helped thousands of people to adopt successfully in their everyday lives. It goes much deeper than typical self-help advice, covering a wide range of themes which contribute to lifelong wellbeing. Crucially, the book combines actions you can do to improve your own happiness with actions that benefit others too.
Main title:
Author:
Williamson, Mark, author
Imprint:
London : LEAP, 2026.
Collation:
304 pages ; 24 cm
ISBN:
9781785124747 (pbk. :)
Dewey class:
158158 WILL158 WIL
Language:
English
BRN:
9080868
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Whitton Library | Adult non-fiction | 158Psychology | On order |