ADHD body and mind : a compassionate guide to rewilding your nervous system with neuroscience, nutrition, and gut-brain health
Toribio-Mateas, Miguel2026
Books
An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD. This is a book that speaks to both your biology and your belonging.
Main title:
ADHD body and mind : a compassionate guide to rewilding your nervous system with neuroscience, nutrition, and gut-brain health / Miguel Toribio-Mateas ; foreword by Brian Sutton.
Author:
Toribio-Mateas, Miguel, author
Imprint:
London : Jessica Kingsley Publishers, 2026.
Collation:
304 pages : illustrations (black and white) ; 23 cm
ISBN:
9781399833912 (pbk. :)
Dewey class:
616.8589616.858
Language:
English
BRN:
9080815
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Richmond Lending Library | Adult non-fiction | 616.858Health and Wellbeing | On order |