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Art therapy for every day : 365 tools and exercises to help you create, heal, and grow
Paredes Guapo, Nadia Fernanda2026
Books
Art is the best medicine - and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. 'Art Therapy for Every Day' features 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma.
Main title:
Author:
Paredes Guapo, Nadia Fernanda, author
Imprint:
London : Dorling Kindersley Limited, 2026.
Collation:
240 pages ; 22 cm
ISBN:
9780241785126 (pbk. :)
Dewey class:
616.891656616.891656 PAR616.8916616.891
Language:
English
Subject:
BRN:
9029083
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Richmond Lending Library | Adult non-fiction | 616.891Health and Wellbeing | Onloan - Due: 02 Mar 2026 |