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Thumbnail for Roar : match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life

Roar : match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life

Sims, Stacy T.2024
Books
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one.
Author:
Edition:
Revised edition / with Selene Yeager.
Imprint:
New York : Rodale, [2024]©2024
Collation:
xiii, 378 pages : illustrations ; 23 cm
Notes:
Previous edition: published as by Stacy T. Sims. 2016.Includes bibliographical references and index.
ISBN:
9780593581926 (pbk. :)
Dewey class:
613.711082613.711
Language:
English
BRN:
9028213
LocationCollectionCall numberStatus/Desc
East Sheen LibraryAdult non-fiction613.711Health and WellbeingOnloan - Due: 06 Mar 2026
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