Happy habits : 7 steps to build a happy life
George, Alex, 1991-2025
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Dr Alex will reveal the tiny habits children can put in place to transform their day - from drinking a glass of water on waking up; writing down three good things that happened to you every day; to how to have a proper wind-down routine in the evening and the scientifically-proven reasons why we should avoid screen time for the last hour before bed. Reassuring and empowering, 'Happy Habits' is a step-by-step manual for how children can improve their every day, and set them up with happy daily habits for life.
Main title:
Happy habits : 7 steps to build a happy life / Dr Alex George.
Author:
George, Alex, 1991-, author
Imprint:
London : Puffin, 2025.
Collation:
229 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references.
Audience:
Juvenile.
ISBN:
9780241771464 (pbk. :)
Dewey class:
613J613 GEOC613J613
Language:
English
Subject:
BRN:
8971159
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Castelnau Library | Children's non-fiction | J613Paperback | Onloan - Due: 17 Jan 2026 |
| East Sheen Library | Children's non-fiction | J613Paperback | Onloan - Due: 20 Jan 2026 |
| Kew Library | Children's non-fiction | J613Paperback | Available |
| Teddington Library | Children's non-fiction | J613Paperback | Onloan - Due: 31 Jan 2026 |
| Whitton Library | Children's non-fiction | J613Paperback | Onloan - Due: 09 Feb 2026 |