The anxiety solution : a quieter mind, a calmer you
Brotheridge, Chloe2017
Books
Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. This book provides simple yet powerful practical tools to help you manage your symptoms and start feeling better every day.
Main title:
The anxiety solution : a quieter mind, a calmer you / Chloe Brotheridge.
Author:
Brotheridge, Chloe, author
Imprint:
UK : Michael Joseph, 2017.
Collation:
xi, 241 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780718187156 (pbk. :)
Dewey class:
152.46152.46 BRO
Language:
English
BRN:
855658
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| East Sheen Library | Adult non-fiction | 152.46Psychology | Onloan - Due: 08 Mar 2026 |