Feel-Good Productivity [electronic resource] : How to Do More of What Matters to You
Abdaal, Ali2023
eAudioBook
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Brought to you by Penguin. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way. ©2023 Ali Abdaal (P)2023 Penguin Audio
Main title:
Author:
Abdaal, Ali, Narrator
Edition:
Unabridged
Imprint:
[Place of publication not identified] : Cornerstone, 2023
Collation:
1 online resource (1 audio file)
System details:
Mode of access: Internet
ISBN:
9781804941102
Language:
English
BRN:
2851869
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| eLibrary | eAudiobook | Overdrive - eAudiobook |