The Fast 800 Recipe Book Low-carb Mediterranean style [electronic resource]
Pattison, Justine2021
eBook
Find it!
The Fast 800 Recipe Book Low-carb Mediterranean style Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.
Main title:
The Fast 800 Recipe Book Low-carb Mediterranean style [electronic resource] / Justine Pattison
Author:
Pattison, Justine, Author
Imprint:
[Place of publication not identified] : Justine Pattison, 2021
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
Language:
English
BRN:
2838982
Electronic access: