Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive [electronic resource]
Fredrickson, Barbara2010
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Better than happiness, positivity will boost your life, not just your smile Drawing on more than twenty years of scientific research into positive emotions, world renowned researcher Dr Barbara Fredrickson shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. Rather, it is about putting into practice the '3-to-1 ratio' of positive to negative emotions, the crucial tipping point that will enable you to embark on an 'upward spiral' towards a healthier, more vibrant, and flourishing life.
Main title:
Author:
Fredrickson, Barbara, Author
Imprint:
[Place of publication not identified] : Oneworld Publications, 2010
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
Biography/History:
Dr Barbara Fredrickson is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill. She is a leading scholar within social psychology, affective science, and positive psychology.
ISBN:
9781851688807
Language:
English
Subject:
BRN:
2837605
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