28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks
Stephens, Gin2024
Books
A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
Main title:
Author:
Stephens, Gin, author
Imprint:
New York : St. Martin's Griffin, 2024.
Collation:
368 pages ; 22 cm
ISBN:
9781250824172 (pbk. :)
Dewey class:
613.25
Language:
English
Added title:
BRN:
2703845
More Information: