Save your brain : simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late
Mansberg, Ginni2023
Books
The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age? 'Save Your Brain' answers all these questions and more.
Main title:
Author:
Mansberg, Ginni, author
Imprint:
Sydney : Murdoch Books, 2023.
Collation:
288 pages ; 24 cm
ISBN:
9781922616340 (pbk. :)
Dewey class:
616.83105616.831
Language:
English
Subject:
BRN:
2645479
More Information: