The Galveston diet : your ultimate menopause health plan
Haver, Mary Claire2023
Books
When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it. Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles she calls the Galveston diet.
Main title:
The Galveston diet : your ultimate menopause health plan / Dr Mary Claire Haver.
Author:
Haver, Mary Claire, author
Imprint:
London : Penguin Life, 2023.
Collation:
320 pages ; 24 cm
ISBN:
9780241634493 (hbk. :)
Dewey class:
618.175065618.175618.1750654618.175 HAVE618.175 HAV618.175065 HAV
Language:
English
Subject:
BRN:
2577093
More Information: