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Thumbnail for Sobering : lessons learnt the hard way on drinking, thinking & quitting

Sobering : lessons learnt the hard way on drinking, thinking & quitting

Rice, Melissa2021
Books
Written with humour, grit, and bravery, this is the story of a insecure teenager turned Liverpudlian party girl, schoolteacher turned addict, ex-alcoholic turned award-winning podcaster. Mel's story is as dramatic as her unique voice, but her message is universal. Mental health issues often drive vulnerable people to addiction and only working on mental health can keep ex-addicts from relapsing. Written with the expert help of addiction counsellor at the respected treatment centre Clouds, the book is structured around key emotional learnings from the rehabilitation process - from insecurity to shame to denial to relationships.
Author:
Imprint:
London : September Publishing, 2021.
Collation:
256 pages
ISBN:
9781912836673 (pbk. :)
Dewey class:
616.86106
Language:
English
BRN:
2528980
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