Find your true voice : stop listening to your inner critic, heal your trauma and live a life full of joy
Brunner, Emmy2021
Books
Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself.
Main title:
Author:
Brunner, Emmy, author
Imprint:
London : Penguin Life, 2021.
Collation:
304 pages ; 24 cm
Audience:
Specialized.
ISBN:
9780241474532 (pbk. :)
Dewey class:
362.2
Language:
English
Subject:
BRN:
2527887
More Information: