Money on your mind

Reynal, Vicky2024

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Summary

Financial psychotherapist Vicky Reynal uncovers the different ways our past experiences impact our current relationship with money. We might feel our financial behaviours are unchangeable because we haven't yet dealt with the deep-seated longings and fears that lay behind them. There are often psychological defences from our childhood that have stayed with us, following us into our adulthood. Vicky deep dives into different money behaviours such as overspending, underspending, money secrets, self-sabotage and analyses how we let money interfere with our most important relationships (with partners, parents, siblings and friends). Through a mix of case studies, client stories and expertise in psychotherapy, 'Money on Your Mind' will help you understand and unpack what is driving your financial habits for an improved and healthier relationship with money.