Live longer, live younger : design your personal plan for a long and healthy life
Sharma, R. (Rajendra), 1959-2021
Books
This title explains how we can slow down the ageing process and lead a healthier and more productive later life by making simple and easy lifestyle changes. The author reveals the key principles we can start to follow from day 1 that can prevent the onset of many age-related conditions.
Main title:
Author:
Sharma, R. (Rajendra), 1959-, author
Imprint:
London : Watkins, 2021.
Collation:
336 pages ; 24 cm
Notes:
Originally published: 2014.Includes bibliographical references and index.
ISBN:
9781786784469 (pbk. :)
Dewey class:
613
Language:
English
BRN:
1921413
More Information: