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Thumbnail for The fast 800 : how to combine rapid weight loss and intermittent fasting for long-term health

The fast 800 : how to combine rapid weight loss and intermittent fasting for long-term health

Mosley, Michael, 1957-2019
Books
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
LocationCollectionCall numberStatus/Desc
East Sheen LibraryAdult non-fiction613.25In-transit from Teddington Library to East Sheen Library (Set: 13 Mar 2026)
Hampton LibraryAdult non-fiction613.25Available
Kew LibraryAdult non-fiction613.25Available
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