The sustainable diet : includes over 100 delicious recipes that are good for you AND the planet
Gooding, Scott2022
Books
The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life. Containing over 100 recipes that are good for you and the environment, 'The Sustainable Diet' is a step-by-step way to celebrate our planet and promote optimal health.
Main title:
Author:
Gooding, Scott, author
Imprint:
London : Headline Home, 2022.
Collation:
xv, 272 pages ; 20 cm
Notes:
Originally published: 2019.Includes bibliographical references and index.
ISBN:
9781472290366 (pbk. :)
Dewey class:
641.563641.563 GOOD641.563 GOO
Language:
English
BRN:
1292863
More Information: