Eating well when you're expecting
Murkoff, Heidi Eisenberg2020
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'Eating Well When You're Expecting' provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
Main title:
Author:
Murkoff, Heidi Eisenberg, author
Edition:
2nd edition / by Heidi Murkoff.
Imprint:
London : Simon & Schuster, 2020.
Collation:
ix, 388 pages ; 24 cm.
Series title:
Notes:
Previous edition: 2005.Includes index.
ISBN:
9781471175329 (pbk. :)
Dewey class:
618.242618.242 MURK
Language:
English
BRN:
1289851
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