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Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it

Axe, Josh2016
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When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome and manifests differently in every individual. Here, Dr Josh Axe identifies the five main types of leaky gut syndrome and offers customisable 30-day plans for diagnosing and treating each 'gut type' with diet, lifestyle and supplementation. He explains that it's essential to get a little 'dirty' in our daily lives in order to support our gut bacteria, and offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to even ingesting a little probiotic-rich soil.
Main title:
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it / Dr. Josh Axe.
Author:
Axe, Josh, author
Imprint:
London : Bluebird Books for Life, 2016.
Collation:
xx, 327 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781509820955 (pbk)
Dewey class:
616.3
Language:
English
Subject:
Digestive organs -- Diseases -- Popular worksDigestive organs -- Diseases -- Treatment -- Popular worksHealth and Wellbeing
BRN:
1280408
Bookmark link:
https://richmond.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1280408

Find it!
Remove Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it from your current listSave Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it to your current list

Total copies: 1

Availability by location
Place reservation for Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
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