Overcoming mood swings : a self-help guide using cognitive behavioral techniques
Scott, Jan2010
Books
This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage their moods more effectively. Background information on depression and mania is also provided.
Main title:
Author:
Edition:
[New] ed.
Imprint:
London : Robinson, 2010.
Collation:
xviii, 283 p. : ill. ; 20 cm.
Notes:
Previous ed.: 2001.Includes bibliographical references and index.
ISBN:
9781849011297 (pbk)
Dewey class:
616.852706616.8527616.8527616.85616.852616.8'527616.85270651BOP616.8616.8527069 BOP616.8527 SCO616.852706 SCOBOP 616.852706616.852 706616.85 Reading Well616.852706 686.527
Local class:
616.8527616.852 S616.852706616.852706
Language:
English
Subject:
BRN:
1249402
More Information: