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Accessible yoga : poses and practices for every body

Heyman, Jivana2019
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This daring, visionary book revolutionizes yoga practice - and makes it truly accessible to everyone, in every body, at any age, and in any state of health.
Main title:
Accessible yoga : poses and practices for every body / Jivana Heyman ; foreword by Matthew Sanford ; photos by Sarit Rogers.
Author:
Heyman, Jivana, authorRogers, Sarit Z., photographer (expression)
Imprint:
Boulder : Shambhala, 2019.
Collation:
xxiii, 193 pages : illustrations (black and white) ; 25 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781611807127 (pbk. :)
Dewey class:
613.7046613.704
Language:
English
Subject:
Hatha yogaHatha yoga -- Therapeutic useHealth and Wellbeing
BRN:
1121592
Bookmark link:
https://richmond.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1121592

Find it!
Remove Accessible yoga : poses and practices for every body from your current listSave Accessible yoga : poses and practices for every body to your current list

Total copies: 1

Availability by location
Place reservation for Accessible yoga : poses and practices for every body
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